How Self Love, My Intuition and Universe Saved My Life Today- Day 354: 365 Radical Self Love Project

I’ve always believed the Universe has my back and today I received proof in a big time way.

I believe my intuition is an extension of source energy and my connection to an intelligence far greater than my human brain and body.

How often do we have a gut feeling about someone or something that we ignore?

How often do we follow it?

radical self love kelsey grantAs we travel through the journey of Radical Self Love we program ourselves to actively trust and honour this internal guidance system. The key with listening to the intuition is we have to be somewhat grounded, feeling good and clear for it to make any sense at all.

When we are scattered, anxious, worried or racked with guilt, shame or fear our intuition is drowned out by the musings of the ego. In this state of energy the messages we receive are mixed and just compound the confusion we are already feeling.

On the flip side when we are feeling good, clear, vibrant and resonating in the energy of love, our intuition is loud and clear. In this clarity we are really confident in following it’s guidance, no questions asked.

The key to getting to the space of clear intuition communication is training ourselves to feel good. The more active we are at seeking out what is working, what is going well and collecting evidence of all the gifts and blessings in our lives- we feel better. When we are feeling good our energy is at an all time high. When our energy is high we are receptive to the good around us and become magnets for more goodness to be attracted in. In this level of vibrational alignment with source energy our intuition’s messages come through loud and clear.

My intuition at an all time high.

Now it is very unusual for me to give energy and attention to these sorts of things but for the purpose of driving this message home I will share this.

This morning there was a shooting in my neighbourhood. Literally 2 blocks from my house. I live in a very safe and affluent neighbourhood and stuff like this just doesn’t happen here- but today it did.

I left my house around 10:40 this morning to head to grab a coffee from my fav coffee shop a few blocks from my house. I left the coffee shop around 10:50 and made my way back home. As I crossed the street towards my usual route home my intuition got super loud and literally pulled me in a different direction.

I took the back way home trusting it was happening for a reason. When I got home the reason became very clear. If I had taken the usual route home I would have been right in the line of fire at the exact time the shooting took place.

If there was ever any doubt in my mind that the Universe has my back and that I am here for a very distinct purpose this mornings events really solidified how protected I am. I’m so clear of the value of keeping my vibes high and my energy consistent. If I was in a lower energetic state or not used to hearing and following the guidance of my higher self/intuition I wouldn’t be here writing this right now and my life might be on a very different path.

Today my intuition saved my life and for that I am so deeply grateful.

Radical Self Love supports us in the cultivation of the behaviours, patterns and actions to keep our vibes in highest alignment as often as possible. Today I couldn’t be more grateful for this gift of Radical Self Love.

If you are ready to hop on your Radical Self Love journey our 30 Day RSL program may just be the perfect fit for you! 30 days of Radical Self Love immersion, where we start with simple but powerful shifts to support you in the long term cultivation of the one thing that might just save your life- your self love connection. If you are ready to embrace your intuition, clear your connection to your divine source and feel freaking goooood more consistently- lets do this! xo

Radical Self Love to the MAX!!!

Kels

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The Coffee Shop Cry: Lessons In Personal Freedom – Day 339: 365 Radical Self Love Project

Today I got triggered in a big time way.

As the magical universe would have it I was spiritually tested this afternoon to express and dig even deeper to expand my capacity for forgiveness.
radical self love kelsey grant

Inside of this triggering breakdown I had the chance to reach out and ask for support from my partner.

As soon as the trigger was activated, instead of letting it fester, I asked for support and if I could clear something with him that was activating an experience of upset and stress within me. Of course he said yes- he is incredible that way.

We dialogued for about 20 minutes while I cleared what I needed and gave him the stage to contribute his perspective and coaching my way. I let it in and found some peace around my challenge.

Then we headed out to adventure and find a new coffee shop to work in.

When we arrived at the coffee shop we continued our conversation and explored the deeper lessons and reasons why I was so triggered and upset. Inside of this very vulnerable exploration I was overwhelmed with emotion and I teared up.

I cried in the coffee shop

And it was incredibly freeing.

It was a testament to how far I’ve come along my journey. In a big time way I was able to be completely present to what was going on with me and not give a shit about where I was or the fact being gently emotional in publicĀ might make me “look bad” to anyone watching.

It didn’t matter because for one of the first times in my life, the exploration and expression of my wellbeing no longer dependant on the level of comfort people around me. My healing and gentle release was top priority. I allowed myself to completely be in my experience without stuffing it down or pretending I wasn’t hurting. I gave myself the freedom to just BE.

radical self love kelsey grant

Years ago I wouldn’t have been caught ever showing emotion in public never mind being vulnerable enough to allow someone into the most intimately sacred parts of myself and courageously outing my insecurities. I would have shut it down immediately and saved it for a more “acceptable” time and place- which in all honesty meant I just wouldn’t deal with it.

This RSL journey has supported me in accessing deep and profound levels of self acceptance through my ever growing understanding and application of self love. My free self expression allowed me to constructively clear what needed to be let go of and created the space for deeper intimacy and connection between my partner and I.

radical self love kelsey grant

I acknowledge my partner for the strength to hold space for me today and within that space anchor in more acceptance, compassion and connection.

I acknowledge myself for the courage it took to be boldly honest and deal with something immediately so that I could find a deeper sense of freedom, forgiveness and self expression.

Passing a spiritual test with grace and compassion = levelling up to the next stage of greatness

Crying and the most raw and authentic self expression in the moment = freedom. Beautiful, pure freedom.

Radical Self Love to the MAX!!!

Kels

Sunshine, Smooches And A Whole Lot Of Love- Day 295: 365 Radical Self Love Project

What an absolutely perfect first day back together today!

We had a nice leisurely start to the morning, enjoyed the sunshine filling up our bedroom this morning, laughed snuggled and just enjoyed staying in bed longer than usual.

After a breakfast of fresh raw juice and gluten free blueberry and banana pancakes we set out on our day adventure.

We walked to a coffee shop we had never been to together did some reading and enjoyed delicious coffee. Then our long walk began.

radical self love kelsey grant

In total we rocked a 10km walk and adventured to new places and soaked up the sun, fresh air and the gloriousness of each others company.

After some smooches and selfies we made our way home to relax, make dinner and have a super chill night just lovin all over each other!

radical self love kelsey grantradical self love kelsey grant

I am so grateful to have him back and this time apart truly strengthened our bond and we are clear more than ever just how “in” this relationship we both are and how deeply committed we both are to the success of our partnership- such a massive win!

radical self love kelsey grant

With a very happy heart I wish you all the most beautiful evening! xo

Radical Self Love to the MAX!!!

Kels

Saying Goodbye, Getting Real and Taking Relationship Connection To A New Level Of Greatness- Day 281: 365 Radical Self Love Project

Tomorrow my man takes off for 2 weeks of work training.

With that being said today’s post will be shorter than most as we make the most of our last day together for a couple weeks.

This is a huge step forward for us and a massive opportunity to heal and really move into the next chapter of our conscious love story. So to make the most of it we declared the entire day to our relationship and having fun with each other.

radical self love kelsey grantWe got up early and went to a hot yoga class together.

Came home made breakfast I did a couple things around the house and gave myself a 20 min max for responding to important messages and being on social media.

Then we headed out to Granville market to grab stuff for dinner, do a little shopping and enjoy one of my favourite places to go for date day.

We followed the market up with a trip to one of our fav coffee shops and did some creation and brainstorming for his project.

Then our ego’s flared

Upon detached reflection I think this was our ego’s (or at least mine) attempt of avoiding addressing feeling sad and emotional for this time apart- and it lead a little mini breakdown in communication.

The breakdown in communication ultimately lead to the uncovering of my vulnerability and sadness of him leaving. While logically I know everything is going to be ok and I have worked through the anxiety of this massive step (for us) there was still a sadness around him leaving.

We got to explore the feelings and get out what needed to get out. I allowed myself to be true to myself and honour my feelings and show him that I truly was going to miss him. That realness and vulnerability is what truly brought us closer today. Sure all the fun stuff we did today was fabulous for the memory bank however the true heart merging occurred when I was ok enough with not being ok to show him exactly where I was at and what I was feeling underneath the strong exterior.

From this release, opening and connection we solidified our communication plan, made sure all of our modes of technology were working and set out to have a great night together, make some home made pizza and embrace this new chapter with as much positivity, realness and possibility we are capable of.

So off I go to have an incredible night with my man and say goodbye in the most honest, real and loving way I can šŸ™‚

Radical Self Love to the MAX!!!

Kels

Jump For Joy Project Feature!! Day 276: 365 Radical Self Love Project

This morning I was a featured “jumper” on my friend EyoƤlha’s amazing project:

Jump For Joy Project

radical self love kelsey grantI’ll be sharing more about this divine woman this friday in our RSL Feature Friday spotlight so until then I will share with you the wonderful spotlight she did on RSL today!

So grateful and blessed to be featured on this magical project and to be part of a movement that inspires more love, light, joy and happiness to be present in this world.

Jumping for this project was such a hilarious adventure and we got some seriously ahmazing shots. The feature shows some of the beauties for you all to see! xo

Check out the posty post HERE

Enjoy!

Radical Self Love to the MAX!

Kels

Self Love and Self Care Fill Up Day- Day 275: 365 Radical Self Love Project

To keep myself in tip top energetic, spiritual, emotional and mental form I take frequent personal development days.

These are days where self love and self care are number 1 priority.

Today was that day for me today.

I spent the morning with my man- we had a nice casual wake up with the sun beaming on our faces, took a lil morning walk to the store, got coffee, came home and made a fabulous breakfast- banana chocolate chip gluten free pancakes. YUM

radical self love kelsey grant

Then when he left for work I decided to take the day for my self care.

I did a little cleaning and organizing.

A little work- mostly brainstorming and creative sparking work.

Then I rocked an afternoon seawall run.

radical self love kelsey grant

Took some beautiful pictures and finished it off with a stellar meditation in the mini forest a few blocks from my house. I found this massive boulder overlooking the ocean, put on a meditation track and sat in stillness and honest bliss.

radical self love kelsey grantDuring my meditation all the people I sensed walking by the rock I was sitting on I beamed energetic love and blessings to. Then I hopped back on the seawall and finished the last leg of my run.

radical self love kelsey grant

Days like this are not a luxery they are a neccessity. For me to really show up for life, show up for my clients, show up for my friends, show up for my family and show up for my partner I have to first show up for myself. I know when I need KG fill up time and it happens every week.

Every week I take time to fill up my tank. I don’t always get an entire day like today but I always make time for at least a few hours each week to fill my heart and soul right back up onto the high vibe train.

When I do this my creativity soars, my intuition is sharper and more attuned, I’m way more productive and I am so much easier to get along with šŸ˜‰

Your self care is important and if it isn’t a top priority yet that’s ok- we are all works in progress- start where you are at. If you can fit in 30 minutes a week just for you start there and work your way up. Make yourself your priority and by doing so the rest of your world will begin to thrive BIG time!

Radical Self Love to the MAX!!!

Kels

Making Time For Love and Dates- Day 268: 365 Radical Self Love Project

Today has been all about Love and Dates.

Self love dates, friendship dates and relationship dates.

I woke up nice and early this morning to hit up a hot yoga class with 2 of my friends. It was such a wonderful way to start the day and a fabulous way to get some friend love and friendship dates in the mix.

Following yoga it was time for a self love date. I hopped into my fav coffee shop, grabbed a coffee and a chocolate croissant and set up shop. I had my book and some paper to journal. I spent time mapping out the next evolution of the business, wrote a 2 hour workshop on relationships and read.

radical self love kelsey grant

After 2.5 solid hours of me time and heart centred creation I met up with my partner.

We had a mini business meeting about his projects, did some creative masterminding and then headed out for our afternoon date.

radical self love kelsey grant

We adventured to a different part of the city, grabbed a coffee, went for a beautiful walk along the beach, had incredible chats about our relationship, how we can strengthen our bond, how we want to grow together, the next chapter of RSL and building this company and the next chapter of our love story. It was amazing.

radical self love kelsey grant

radical self love kelsey grant

 

 

 

 

 

 

Then we went for late afternoon ice cream at this amazing independent shop that just opened recently. Seriously so yummy.

After all of that we made our way home to make an awesome pizza dinner and complete the night with a lil more work/study time then snuggles and movie!

radical self love kelsey grant

Pure purrrrfection.

We have so much time every day to make the most of our lives and fit in all the things that truly matter. The key is clearing the space. When we fill up our lives with shit we don’t really want to do or agree to things that drain our energy more than they contribute or we say yes to hanging with peeps when all we really want is some solo time- we find ourselves on the edge of burnout and breakdown.

You are the only one in the drivers seat of your life. You choose what you say yes to and what you say no to. While it may not always be possible to design each and every day this way- we all have responsibilities and such- it is possible to begin to create more time for ourselves doing what we love.

Start with one afternoon a week. A 2 hour window each week that is purely dedicated to YOU and doing exactly what you want. Then expand it from there! You are completely worth it!!!

If you really want to amp it up and learn how to effectively rock the self love train join us in the 30 Day Radical Self Love Program! It’s designed in such a way where we start to build the muscle of imputing time for ourselves little by little each day so we can really thrive in love and life. Sign up HERE

Radical Self Love to the MAX!!!

Kels

Conscious, Evolved Men, “ManTalks” And A Pretty Proud Girlfriend!! Day 261: 365 Radical Self Love Project

Yoooooo Vancouver!!!! My very inspiring and incredible partner Mr.Ā Connor BeatonĀ is hosting a pretty rad-tacular event this coming Tuesday.

Before spilling the beans about the event I just gotta say

I am so freaking proud of my man!!!

He has spent the past four months, planning, designing and getting this event ready to rock. It has been such a pleasure watching him step even further into his greatness and begin creating in the direction of his calling. I am honoured to be his partner and when he plays big like this it calls me to step it up too. I love that so much about our relationship and who he is.

I feel like the super gushy, happy, proud, ecstatic girlfriend who is just over the moon about my man. And I totally am that woman. I know this event is just the beginning for him. A start of a brand new chapter filled with all his dreams and ambitions coming true. He is an incredible, evolved, conscious and driven man and I feel so blessed to have him in my life.

Now onto the details:

Its by donation which makes it very accessible for anyone- pay what you can is the motto here. Ā The proceeds are ALL going to charity and the night is set up with the intention of bringing together a collective of conscious men to begin creating a new type of dialogue hence the event name:

ManTalks.

Radical Self Love Kelsey Grant ManTalks

Event deets: Tuesday March 11th, 7-10 @ ING Direct Cafe (466 Howe St Vancouver).
Reserve your ticket here and choose your donation amount when you register!

Women are welcome to attend as well but the main focus is supporting our masculine pals in having positive, conscious and high vibin men in their lives to learn grow and expand from.

The night will include 4 speakers each of whom have build a fully sustainable and conscious business. All four men highly value community, contribution and have so generously donated their time and expertise to help others who are interested in building a company and a life that truly makes a positive difference in this world.

So if you are one of those high vibin, open minded types I would HIGHLY encourage you to show up and connect with these guys!

As a woman it makes my heart so very happy to see events like this happening. I love knowing there are events and communities like this where guys can go to be real, build positive community networks and mastermind their ideas and learning from other men in such a way where they all continue to grow into their greatest versions. Men who show up this way for their lives leave this world a better place because of who they are being and the true contribution they are.

More conscious men + more conscious women = beauty, harmony and sustainable positive world change.

Be a part of the movement.

See you Tuesday!!

Radical Self Love to the MAX!!!

Kels

A Once In a Lifetime Kinda Love- Day 208: 365 Radical Self Love

Tonight I fell in love

I went to the Keith Urban concert with my dear sister/wife/bestie and had an absolute blast. Anyone who knows me knows KU is my all time fav and I love him to bits.

Tonight I didn’t fall in love with him though it was someone else.

Tonight during his concert I fell deeper in love with my man. Over the past few days with the launch of the website, the new program and the one year mark of our epic journey- a lot of emotions have been flying through our relationship.

I have been a whirlwind of emotions, going from super happy one moment to fully breaking down in tears the next. I completely understand this is all part of the growth and shifts I am meant to be experiencing but it has been intense to say the least.

Today I was moved by two really incredibly kind gestures from my partner. As I left for the concert my heart was already warm open and willing to be receptive to love’s presence.

A lifetime kinda love

About halfway through the concert Keith stopped playing and began recounting a precious moment between him and his wife when they first got together. She was scared and not too sure if they would pan out. He consoled her and knew that with her it was a once in a lifetime kind of love and they were going all the way.

Being in my hyper emotional state my eyes filled up with tears as I became incredibly present to my relationship and that is the kind of love we have the privilege and honour of sharing with each other.

We’re going all the way- a lifetime love

radical self loveIt has taken a lot of work inside and out to get here, and it was all worth it. I wouldn’t give any of the pain up, any of the lessons away because that would mean I wouldn’t be here now, with him, with the absolute love of my life.

He makes my heart flip every day and I feel like the most special woman in the world. When he looks at me he sees me-all of me-right to my soul. That type of intimacy I had always been searching for but too scared to let in- I now have that with Connor and every single day I am so grateful.

Grateful for him and all he brings to my life and grateful for all the work I did to love myself, heal and get into alignment with my dream relationship. Because I did the work it showed up.

Keith Urban reminded me of that tonight through the reflection of his experience and his relationship. Man how divinely perfect is that?

And if you are looking for that soul filling, heart expanding, juicy and incredible love I have a couple open coaching spaces for February. I’ll be sharing with a select few exactly how I got the love I so deeply desired, how to get into alignment with the perfect relationship and all the self lovin goodness that comes along with it. If you are ready to be in a relationship you are truly worthy of me lets connect. Send me an email (rsl@kelseygrant.com) or hop to the website HERE

My wish is for everyone who is ready to have an incredible rockin, soulful and truly fulfilling passionate relationship to have access to creating it. I can help with that and it’s what I’m here to do- so lets dive in lovers.

A once in a lifetime love is possible and it’s closer than you think šŸ˜‰

Radical Self Love to the MAX!!!

Kels

In honour of this beautiful opening here is the song for all you lovers to enjoy!

5 Reasons Why I Am SO Jazzed About This Year Ahead!!!- Day 198: 365 Radical Self Love Project

As I put the finishing touches on the new website today I took some time to reflect on all the awesomeness that is up and coming this month. As I reflected I started to get super excited and wanted to … Continue reading