5 Simple Ways To Start Loving Where You Are- Day 363: 365 Radical Self Love Project

radical self love kelsey grantIf there is one thing I have noticed in all my years as a coach and facilitator is that a large portion of peeps have challenge being ok with they are in the present moment- never mind actually loving where they are. The path of Radical Self Love supports us in learning what our own experience of peace of mind is and in the process we end up realizing we actually really love who we are and the life we lead- wherever we might be.

5 Self Loving Steps to Loving Where You Are

1. Drop the lack and limitation.

Nothing much changes when we’re in an incompatible vibe to that which we seek. Meaning we must be in a state of harmony and peace before the manifestation ball really gets going. If we are fully consumed with labouring and convincing ourselves and the people around us how much lack we are experiencing the Universe responds to your state of repeated focus by sending you more of what you are so dominantly focused on. When you make a conscious effort to drop the lack talk and instead focus on all you do have you bring yourself immediately into a place of love and appreciation for the present.

2. Make joy a priority.

Each day choose one positive simple actionable. The sole focus of this action is to usher in massive joy. There are a lot of things you do or have done in your life that just make you freaking happy. These are often the simplest things- going for a walk in the woods, cracking jokes with friends, snuggling a animal, playing with crystals or oracle cards (one of my personal fav’s)- it will be different for everyone and there is a high probability the actionable will be different for you every day depending what’s up and how you are feeling. Doing things you love and that bring out the happiness within, support you immediately in feeling lit up about the now.

3. Take inventory on your accomplishments.

Humans have developed this habit of diminishing their accomplishments and not giving themselves credit for the awesomeness they have achieved. Of course we feel like shit and resist where we are at when we do this- it never feels good to feel like we are under performing or failing. When you are clear of how much you have actually achieved over your lifetime and even the course of a few short months your heart will settle into a place of great elation and calm down an over active mind. If it’s challenging at first to find evidence I would highly recommend you take this practice, make it a regular part of your self love routine and write those wins down as they happen.

When I was in a really rough place a few years ago I kept an evidence and accomplishment journal. Every day before bed I would write down all the actions I took that contributed to the expansion of my business and my dreams. I also recorded ALL the manifestations, attractions, accomplishments and wins of that day alone. It became very clear very quickly I achieve a lot more than I give myself credit for and I experience so many wins that my ego tries with all it’s might to diminish and bury. If this is where you are at- start here and watch those vibes soar.

4. Get still.

Seriously, start meditating. When the mind is an untamed circus you will inevitably feel out of control, overwhelmed and unhappy in the now. When we take our power back, get still and confront what is actually going on in our minds we can consciously direct a different result. Facing and embracing the monkey mind is the first step to causing a new and expanded result. A regular practice of stillness helps us to more easily distinguish between the racket of the ego and the truth of our hearts. If you have never meditated before sitting silent alone with your thoughts is likely uncomfortable and deters you. So set yourself up for success, find an avenue that works for now and work towards sitting in silence one day. Start with short guided meditations. Start small and create a vibration of success by achieving an abundance of little milestones. Find ways that work for you and forget the rest.

5. Celebrate someone else.

When the ego has gone into mega overdrive (aka when we think we should be anywhere other than where we are) we’ve gone into full self absorption and separation land. When you celebrate another person, praise their wins or just find something you are grateful for about them, you fast track your way out of the pit of self absorption despair and enter the beautiful vibe of being a positive contribution to someone else. When we are kind and extend acts of kindness towards others our hearts crack wide open. An open heart is a present heart. A present heart is a content and happy heart. A happy heart isn’t trying to “get” somewhere other than where it is. It understands there is an ever present and ever evolving progression to our experience and it is inevitable in a Universe that is friendly and for you, that more goodness is on it’s way and that goodness will arrive in perfect divine timing.

If you are ready to take your self love practice to the next level check out our 30 Day Radical Self Love Program. This beauty has been intentionally designed to set you up for success, dial in the self love practices that really work for YOU and give you a solid foundation to take your life and relationships to a place of harmony, bliss, abundance and beautiful juicy magnificent love.

You deserve to be happy right now.

Radical Self Love to the MAX!!!

Kels

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6 Months of Daily Blogging Complete- Time For Some Self Acknowledgement Day 185: 365 Radical Self Love Project

Holy smokes!

With all of the hustle and bustle of the holiday season I totally missed a MASSIVE milestone.

Three days ago marked my half way point of the 365 Radical Self Love blogging project.

I am still kind of in shock in the hugeness of this accomplishment.

radical self love kelsey grantFor the past six months, I have sat down to write a blog post EVERY. SINGLE. DAY. This is a huge accomplishment for me. At one point in my life I was well known for starting things and rarely seeing them through. I really got that the impact of my behaviour extended not only onto me but also onto those around me. I began to understand my flakiness, lack of commitment and callous dis-regard for my integrity was creating a reputation that I couldn’t be counted on. I began to see the connection between my lack of commitment to my word and my personal happiness.

As I learned to keep my promises to myself I was more easily able to keep them with others. This provided me with a massive sense of motivation, momentum and positive energy.

My confidence grew with every commitment I honoured.

I knew taking on a massive goal of blogging every day for 365 days would stretch me. It would cause me to play bigger and to show up in a massive way for myself and for my community.

My achievements so far:

Already this amazing commitment has created the space for this community to grow and thrive, my relationship to open to new levels of connection, vulnerability and bliss, my company to grow and become internationally recognized, a beautiful new ushering of amazing clients and active participants in our local RSL scene, my first speaker summit booking, multiple interviews, performing at a conference in LA along side some incredible speakers, inspirational leaders and change agents, a beautiful new website, an incredible RSL Team, new friends, a road trip to California, business collaborations and soul connections, my first RSL E-book nearing completion, massive emotional clearing and healings, a 7 Week RSL Forgiveness Course written, facilitated and completed, releasing and healing weights from my past, writing new music, healing a back injury through the power of forgiveness, a 6 month young adult mentorship program, a brand new 30 Day Coaching Intensive Program, a brand new 30 Minute Coaching Reset and our 30 Day Virtual RSL Program.

I’m sure there are many more attractions, wins and accomplishments to take note of and these are the ones that are majorly standing out for me right meow.

When we start something we have no real idea the magic that is possible, through daily commitment and the intention to create something beautiful and love filled, the Universe truly opens up to usher in blessings beyond our wildest dreams.

If you want acknowledgement- acknowledge yourself

radical self love kelsey grantTonight I honour myself for the courage, commitment, strength, vulnerability and integrity I have chosen to beam into the world through this experience. I give myself credit and acknowledgement for the incredible achievement this has been so far and I am incredibly proud of the greatness I have allowed myself to step into through this process and I am proud to be a leader in this world of self love.

It is my greatest honour to be here with you- all of you. Thank you for being part of this incredible journey!! I look forward with great excitement for the next six months to come!! YEAAAA Budday!!

Radical Self Love to the MAX!!!

Kels