Gratitude is one of the major foundational elements of any Radical Self Love practice and it is such a pivotal component of our healing, growth and positive evolution.
This video was recommended to me by one of my dear friends and fellow RSL member. During our high vibing chat about meditation and the power of gratitude and she shared that this video really left a positive impression and impact on her heart.
Sometimes in this world we need a little extra encouragement or evidence to nudge us in the direction of implementing change. This video is a amazing illustration of the basic science behind the practice of gratitude.
This little experiment warmed my heart to watch and reminded me just how powerful gratitude is and how the expression and sharing of our gratitude has the potential to ripple out massive inspiration and activate love in the hearts of the people we share with.
Share your love, express your gratitude- it will make you happier, science says so after all 😉
Radical Self Love to the MAX!!!