2013 In Review: Some Awesome Reflections of An Epic Year- Day 193: 365 Radical Self Love Project

Wow 2013 you were a doozy.

I am thrilled to enter into this new year ahead and first a little reflection on the epic road 2013 paved.

Starting the year with a bang!!

My 2013 began with a unexpected breakup and just as unexpected breakdown. Inside of this massive shift was an even bigger opportunity- to finally figure out what I was truly made of.

Relationships up until this point had been a source of validation for me. In the break of my relationship I got to see the depth of my being-all the dark nasty energies that were lurking in the background. It was these energies, memories and stories I had been holding for years which were indeed holding me back. I needed to breakup to actually see all of them.

When I finally began to uncover these elements of myself I courageously made a choice to let them go. Not know how to actually do that, or what it would look like I took off on a journey of wild faith, complete surrender and soul healing.

radical self love

The first win

Out of my deepest suffering I birthed something great. I created a 30 Day Radical Self Love Program for myself. I put all of my knowledge, wisdom and guidance I was receiving from my spiritual practice and made a program to get myself through this intensely painful time. I was aware enough to know that I was only given that which I was capable of handling, even if at the time it seemed otherwise. This 30 days of self love began my reset and rebooting phase.

I began to stand up for myself, I began to take really good care of my body, my mind and my spirit, I began repairing relationships, completing relationships, setting clear and firm boundaries and diving deeply in to the world of self discovery, self development and self expansion.

In my 30 days I was gifted with many incredible ideas from the Universe.

The first was a Healing Gratitude Practice to heal the heart through a breakup and to provide clarity, support, healing and nourishment to BOTH parties. To me this was a very sacred gift, one to be used with great responsibility and care. It was this practice that began to set the stage for what would be an epic romantic re-uniting.

The second was a book. A step by step guideline to consciously process and gracefully accept the lessons of a relationship breakup. This book will be ready upon the new year and I believe it is one of the main reasons why I was able to hold the energy of love, embrace forgiveness, invite the soul searching and accept the deep healing that was required on my part to re-enter a relationship or be ready again for love.

The biggest win of the year

Following a completion of the 30 day program, I kept going and designed a 60 day program and a 90 day program. Midway through the 90 day program I experienced one of the most profound miracles of my life.

My former partner and I found our way back together.

radical self loveIn the time apart we had both experienced what we needed to to finally be clear. To be clear of what we wanted and be clear to act in alignment with what we wanted and to know full heartedly that what we wanted was each other. This was no easy ride. It has been months of intense emotional processing, deeper levels of forgiveness, practising raw honesty, learning how to be deeply vulnerable and most importantly learning how to let go to move forward. In this reuinion my heart had found it’s home. I was full and complete as I was, and when I finally came to the realization of this through all the deep inner work I had done, the relationship appeared. When I was actually ready, mind, body soul ready- it showed up.

Following this reunion Radical Self Love was launched.

I knew I had been given this experience not only for my soul growth but for the soul growth of the millions of others who are dealing with a self love deficiency and thus experiencing challenges in love as a result. My journey this year lead me to realize my life isn’t just for me, its for the betterment of all. My journey is an avenue for others to learn, progress, expand and transform. It is in this energy of self acceptance that we finally set ourselves free. It is in the practice of radical self love that we set the foundation for true happiness, prosperity and love.

Radical Self Love


Knowing this we lauched RSL and since then have mindfully allowed it to grow, expand and direct us to our next spiritual assignment. Inside of the launching of this community I was asked to come share the stage and share my music at an incredible conference in LA this past July. To take the stage with Kyle Cease and all of his guest speakers was a true honour.

radical self love

Hitting the stage

Returing home in the fall we launched into the monthly RSL workshops to begin building a local community of women and men who are commited to love, committed to loving themselves first and open and receptive to learning effective ways to do so. I am so proud to share how incredibly fulfilling and successful these events have been. It warms my heart to see the community in person coming together in the spirit of greatness, transformation and love.

Wrapping Up Beautifully

To wrap up the year we lauched our first RSL Course: The Seven Levels of Forgiveness. Every time I think of this course, the content, the participants and results which were caused in our 7 week journey together my heart flutters with pure joy. I am so thrilled to bring this course back to our international community in 2014!!

radical self love

The final accomplishements and wins of 2013 were amazing seeds we planted for the start of 2014: A radio interview (Jan 30th), the official launch of our new website, the release of the 30 Day Radical Self Love Program (the one I wrote about at the start of the blog), my first speaker summit in Feb, a guest facilitator for Warp Academy’s Creative Mastery Course, a brand new coaching program, our first RSL E-book…and that is just the first two months of the year!!!

I am truly so grateful and feeling the epic blessings of this past year. Although it was honestly one of the hardest, most emotionally demanding, soul purging, hard working years- it was the best year of my life.

If I were to sum it all up this year brought to me my life’s work and my life soul partner. Two pretty incredible accomplishments 😉

My invitation to you tonight is simple. Take time tonight or tomorrow and truly reflect on your accomplishments, lessons and wins from this past year. To know where you have been gives you solid clarity and power into knowing where you want to go in this year head! Let’s let love lead this year and make 2014 the best year yet!!!

Radical Self Love to the MAX!!!


Reading the Signs From the Universe. Day 190: 365 Radical Self Love Project

The Universe is always communicating with us.

signFor those who are open, willing and receptive we can learn to read the signs and the communication from the Universe to keep us on path and keep us living on purpose.

One of the main ways the Universe speaks to me is through numbers. There are three sets of numbers I kept seeing on repeat today and for the past few days.

555- The Vibration of Change.

This is a message of big time change and shifting. It is the energy of making choices, life changes and being open to going with the flow of life. It reminds us to be open and receptive to adventure, new opportunities, activities. The changes you are being called to make are for your highest good, brings forward long awaited circumstance and results and a full alignment with your divine life purpose and soul mission. The key to this alignment is staying centred in meditation and positive affirmation and healthy habits. This is a time to let go of the old to make way for the new.

888- The Omen of Abundance.

This is a message that financial and material abundance is on it’s way to you and it possibly suggests the receiving of unexpected rewards from past good work. Possibly times when you have worked for free (in alignment with your soul purpose) or given of yourself in the early phases of developing your craft or your life path work. It is a sign that your life’s work and mission is completely supported by the Universe and reminds you that the Universe is abundant and generous and the wish is to share the prosperity with you. This is a very auspicious sign that money is flowing to you.

999- The Energy of Completion.

This is a message that a very important phase of your life path is coming to a completion. This completion is required for your soul mission and is the clearing to fully pursue your life’s purpose and life work. The main themes of this energy are harmonious communication, inner resolve and strength, leadership, humanitarianism, leading by example, intuition, insight, being in service to others and the greater good and becoming an example of the Universal Laws in action. In this omen there is a reminder that a abundance of guidance is available to you from your guides, angels and Universal energies all you must do is ask for assistance in fulfilling what is required of your life’s mission. This cycle of completion is required to bring to you a new lifestyle reflective of your positive and love filled life-path work. To see this message is a important reminder to take action on your life’s purpose and soul work immediately. Once the step is taken the next one will be given to you.

I am so clear right now that 2014 is going to be a fabulous year for us here at Radical Self Love. The messages are clear from the Universe that the more we do to keep the mission of self love alive and support others in their self love journeys, the more we all benefit. This is such a fabulous sign of support and encouragement from the Universe.

I am incredibly stoked for this new year ahead and for all of us to blossom and thrive together!!!

Radical Self Love to the MAX!!!


Merry Christmas Lovers!!! Day 187: 365 Radical Self Love Project

YAY it’s Christmas!!!!

Well it has certainly been an incredible day so far. I am beyond grateful for the generosity of my family and friends and I am so stoked to give back and prepare a fabulous dinner tonight!

Along with our festive dinner we are rocking a Christmas Movie Extravaganza!!!

The Three Movies we are watching tonight to rock the festive spirit:

Elf1. Elf




HomeAlone2-Still12. Home Alone 2




images-43. A Christmas Carol



I am so incredibly happy today to just be creating new traditions with the man I love. Christmas is a time to be with the people we love, doing things that allow happiness and love to flow out of us and to each other. So far today there has been loads of laughter, snuggles, smiles, smooches and love!

Wishing you all a very Merry Christmas today!

Radical Self Love to the MAX!!!


Christmas Eve and a Visit From The Awesomeness Advantage- Day 186: 365 Radical Self Love Project

As some of you may or may not know last year I was co-hosting a weekly web-series called “The Awesomeness Advantage”.

64630_312634402176107_895277858_nWe combined spiritual wisdom, practical application techniques with silliness, humour and of course AWESOMENESS!!! We invested a year of our lives and recorded an episode every week for an entire year. It was an incredibly fun and growth provoking experience for both of us.

Last year we made up our own version of the tune The 12 Days of Christmas, which I thought would be the absolute perfect post for today’s festiveness!

Enjoy and if you like the episodes there are 51 TAA Episodes to choose from, makes for some solid holiday entertainment 😉 Happy Merry Christmas Eve lovers! xo

Radical Self Love to the MAX!!!


The Power of Soul Inspiration- Day 180: 365 Radical Self Love Project

I am completely blown away with the response to yesterdays blog post.

(If you missed it click here)

This was a true example of the power of writing from the heart and following the direction of my higher self and my intuition. Yesterday I had the experience of being completely moved and inspired on a soul level and I allowed that energy to flow through me to create a beautiful piece of writing.

What this brought into my awareness is when I surrender my will or what I believe will be the best topic and allow inspiration to actually direct where the creation is to go- it’s incredibly powerful.

tumblr_mnxgu8RzYm1sp30b1o1_500It has also given me massive insight into the deep longing for women to experience more men of this calibre and the deep desire of men to transform into their best versions.

It also has caused me to be really present to the topics and ideas that stir my soul and how when I am in those vibrations of soul stirring delicious inspiration the impact is profound.

The more we allow this moments of soul inspiration to fill us up the more soulful inspiration we beam out into the minds and hearts of those around us. This is a gift we allow for ourselves and that we give to each other.

I am so excited to take this beautiful nugget of awareness into my work and into my life and allow more of these soulful inspirations to fill up my experience and infuse more love and blessings into the content I have the honour of producing.

The-Research-on-GratitudeI have so much love and gratitude for each and everyone of you who make my experience as a writer so fulfilling. Thank you lovers!

Radical Self Love to the MAX!!!


The Sexiest Thing a Man Can Ever Do. Day 179: 365 Radical Self Love Project

I am constantly blown away by the calibre of men in my life now. I’ll be honest with you it wasn’t always this way.

radical self loveI’ve made my journey through the most contrasting of relationships and dynamics with men. Men who are doing the best they can to express their understanding of what being masculine truly means. What I’ve learned from those men is what sexiness isn’t. To me sexiness isn’t the best dressed or machismo displays of dominance, “power” or strength. To me it isn’t the man who can outsmart and belittle others or the one who no matter what show he always has it together. It’s not the man who coolly supresses his emotions and plays it cool with women. It’s not the man with the best hair cut or the super cut body. It’s not any of those things.

A return to the true masculine- the sacred masculine.

I completely understand those types of sexiness and those types of masculine displays need to exist. To me they showcase a very valuable piece to our evolution. They show us the massive impact of a world where a lot of men are brutally cut off from the freedom to be. The freedom to be just how and who they are and be loved and accepted. It illuminates, through contrast, the immense possibility and potential we hold as a human collective to make things better. It shows us the pain, anger and destruction that comes from cutting off the emotions, the intuition and the feminine.

We all have masculine and feminine aspects within us. We have both sets of hormones just in different levels. Men obviously have more testosterone and women more estrogen. Here is the thing men have estrogen and women have testosterone. What this tells us on a spiritual level is that both genders are meant to learn, embrace and allow the lessons and power of the non-dominant energy within them. To do so causes the experience of balance, inner calm and inner peace. When women learn to balance their emotional and intuitive strengths with the energies of logic, rational and strength we see a emergence of women who are powerful beyond belief and who are humble, who are kind, who are compassionate and who can stand their ground when they need to.

radical self love

Likewise when men learn to balance their dominant energies of strength, forward motion, decisiveness and power with the more subtle feminine energies of receptivity, intuition and compassion we see an emergence of men who are powerful leaders, who instinctively understand the diverse nature of the human experience who then can use their powers of guidance to lead people toward their own empowerment. We see an emergence of men who not only know how to listen but also know the incredible power which resides within truly listening, they understand the value of being in touch and very aware of their emotions and find constructive ways to channel them. A man who is balanced in these energies is clear. Energetically he is strong, psychologically people know he can be relied on and is trustworthy. Men in their power understand the gift of vulnerability. 

The sexiest thing a man can ever do is to allow himself to express his vulnerability with power and clarity.

radical self loveThere is nothing else like it in the entire world. A man who is so connected and clear about who he is, doesn’t give a shit what other people will think or say if he speaks his truth. When he shares honestly what is up for him, what he’s been through and where he has fucked up he opens the space of possibility, rapport and leadership. He knows by doing so he will give other men and women the external permission they are seeking to do the same. He not only can be honest about his shortcomings but will also learn from them, and he will use this learning for his greatest good and the greatest good for all those who have the privilege and honour of meeting him.

He has learned spiritual surrender and knows inside of this surrender is where his true power resides. He knows by taking down his walls his power can radiate into the world and when his authentic power radiates into the world his mission and purpose can be wildly fulfilled. 

The sexiest thing a man can ever do is be real.

Real with himself and real with others. He is courageous enough to be real in such a way where communities are inspired to step into their greatness and bravely live their truth. This level of integrity, strength, honesty and raw vulnerability is the sexiest thing a man can do in my eyes.

radical self love kelsey grantI am so blessed I have a man of this calibre as my partner. Every day he continues to expand into his greatness and be a stand for what he knows in his heart to be true. He is a fearless leader, a loving and supportive partner and a courageous example of the journey of the sacred masculine. He is a powerful source of inspiration and guidance to many, myself included. A man who is willing to receive guidance, a man who shows me all of him, a man who is connected spiritually, emotionally and physically in this lifetime. A man who bears his soul so that others may find their own power and strength again. A man who reminds the world to love, to be a contribution and that we all have something of incredible value to share with this world.

Our experiences are given to us for many reasons one of which is to bravely and constructively share them with the minds an hearts of the masses. A truly powerful man understands this and leads by incredible example.

I am honoured to have a partner who has chosen to be all of this for the world and who continually shows up to do the sexiest thing a man can ever do- be real, be raw and be vulnerable. I know just by his and his circle of influence’s impact we will see a beautiful transformation in the minds and hearts of men and women for lifetimes to come.

With deep and loving gratitude to all the men who show up this way for the world, you are honoured, you are valued and you are so very loved!

Thank you for all you do to make this world a better, gentler and loving place to be.

Radical Self Love to the Max


Feature Friday: Soul Sister Style-Day 168: 365 Radical Self Love Project

It’s Feature Friday!!!

radical self love kelsey grantToday I’m taking this spotlight time to shine some much deserved attention and energy to my incredible girlfriends!!!

This week has been an amazing time of re-connection, new connections and soul connections. I am so incredibly grateful for the calibre of women I have now created in my life. I am so blessed to have an abundance of smart, funny, beautiful, powerful, gentle, feminine Goddesses in my circle of influence.

radical self love kelsey grant

Each of the women I have close to me embody a beautiful quality and equally beautiful contribution to this world. I feel so blessed to share my life and my loves with these fabulous goddess angel women.

radical self love kelsey grantIt wasn’t always this way. For a long time I didn’t trust women. As a young girl I learned girls are fickle, they will turn on you in an instant and ultimately cast you out when you think you belong. Little did I know in my younger years this contrast was leading me to the precious lesson of SELF ACCEPTANCE.

The more I began to accept myself and own all the beautiful qualities about me my circle of friends began to shift. I was no longer attracting surface level friendships which were more based on outer appearances and looking good- and was now attracting deep, fulfilling soul connections, where there was space for everyone’s brilliance and each and every one of the women in my life represented something gorgeous about the divine feminine.

radical self love kelsey grantNow as I have really grown into my own skin, learned to love me, and am constantly levelling up to greater domains of self acceptance my girlfriends are a true reflection of the inner transformation which has taken place.

This week I have been so blessed to unite my energy with new friends who are clearly soul sistas, and with my ever incredible circle of Goddesses who are absolutely brilliant and beautiful in every way, shape and form.

radical self love kelsey grant

radical self love kelsey grantToday I honour you ladies. Thank you for showing up, thank you for all you do to beam greatness into this world and thank you for being the space for my brilliance to shine. You are so incredibly valued and I am honestly over the moon with how amazing each and every one of you are.

radical self love kelsey grantThis week has been such an example to me of the power women have when we unite in love. We are such gentle and loving beings and we all deserve to have friends who reflect this to us. The key is showing up that way for ourselves first. The more loving I became within, the more love I experienced outside of myself aka in my friendships.

Ladies I am truly honoured to be on this journey with you, my heart is happy because you are all in it.

With deep love and gratitude for the Goddess-Soul-Sistahs in my world! 

Radical Self Love to the MAX!!!

#radicalselflove #goddesses #girlfriends #soulsisters

Say What You Need to Say- A Lesson in Love- Day 164: 365 Radical Self Love Project

Say what you need to say has absolutely been the theme of the day.

radical self love kelsey grantDuring my time away this weekend I had pockets of time carved out for learning and personal development, as doing so ensures my happiness and fulfillment.

The theme of what kept coming to me this weekend in all my course material, in my books and in my meditation/reflections was this:

“You have to say what has been given to you to say. The words you are gifted with are rooted in love and when you speak your truth the world opens up”.

Powerful stuff.

This afternoon I got an opportunity to put it into action inside of a lengthy conversation. This conversation was a gift to both parties. By saying what was there to be said it allowed a massive flow of possibility and expansion to flood in to both of us. It got the creative vibrations rocking allowing us individually to fuel our respective endeavours AND clearing the weight of a false belief that was so obviously (to me on the outside) in the way.

radical self love kelsey grant

It also brought my awareness to my effective abilities as a coach and healer. If we see things that others can’t in the moment and don’t say anything we rip them off from experiencing a miracle and we rip ourselves off from the healing the miracle generates for both people. I became very present to the fact I now longer am riddled by the paralyzing belief of wanting people to like me and gaining their approval. I am more concerned with the transformation of consciousness and serving a higher purpose. To be a messenger of love means saying things that others won’t AND saying what others won’t from a place of loving detachment.

radical self love kelsey grantSpeaking with love is the key here. A lot of people speak their minds without being connected to their hearts. This more often than not invokes more of an ego battle in both people and in a space of agitation and aggravation healing and miracles can’t exist. To speak through the heart means it needs to be open, it needs to be active and it needs to be committed to the higher good for ALL. It means bringing awareness to the blind-spot without attacking but with acceptance, without demeaning but with compassion, without aggression but with peace. This is the gift I have been given on my earthly journey, to say the things that very much need to be said for any hope of positive shifting internally and externally, and to say them with compassion, openness, acceptance and love.

My invitation to you all tonight is simple- willingly choose to speak your truth and speak it through the heart. Speak your truth through love. If you are unsure what that would sound like you are in the perfect place. It is not you who will be doing the speaking, you will not need to think of what to say, your higher self is the energy that will be speaking through your vessel. This happens when we bring our awareness to the present moment and surrender our will to the will of a higher nature, the will of love. Go ahead and ask your higher self for help, that’s what it’s there for. Ask your higher self to speak through you and that all words, intentions and vibrations come only from love. Then be present, allow and watch the miracle unfold.

radical self love kelsey grant

There is so much power in saying the things that will be uncomfortable in the moment but will ultimately lead you both towards your highest potentials. Quite a beautiful gift to each other and the world don’t ya think? 😉

Radical Self Love to the MAX!!!


Inspiration, An Eclipse and Planting Seeds of Juicy New Habits- Day 135: 365 Radical Self Love Project

I am happy to report I am on the mend and feeling like I am getting back to my normal high vibin self!!!

In the spirit of sharing high vibes and allowing the spirit of love to fill us up I wanted to share a really fabulous video I watched this morning to begin my day, and first an important share.

kelsey grant radical self love

Today is a really special day vibrationally. Today we are experiencing a eclipse meaning it is a fabulous time to initiate a new habit. I chose to let today be an example of all the positive habits I wish to embody for the next 6 months.

I woke up quite early this morning 4:52am the first time and around 7 the next.

I spent the first hour of my day connecting and loving and smooching with my man.

I invested about 45 minutes into meditation.

I drank a lot of water.

I went outside and did a slow and intentional walk.

I drank great coffee.

I ate great food.

I rested when I was tired.

I honoured my body and what it needed.

I surrendered into the moment and allowed myself to be supported.

I connected with my family.

I laughed.


I worked on my company (RSL) doing things that inspire my heart and soul.

kelsey grant radical self loveThese are the themes I wish to positively bring forth in the next 6 months and so I intentionally planted the seeds for their sprouting and growth.

To share some inspiration check out this video I saw compliments of Cowabunga Life. Mega gratitude to Mr. Brad Morris  for finding this gem and sharing it this morning!!

Enjoy lovers!!


Radical Self Love to the MAX!!!


It’s Feature Friday With Yoga-Rockstar Will Blunderfield!! Day 133: 365 Radical Self Love Project

Waaahoooo!!! It’s Feature Friday Love Puffs!!!

Picture 54I am so freaking excited to introduce Radical Self Lovemember Will Blunderfield!!!

Will is one of my all time favourite humans and I feel so blessed to get to share him and all his sparkly amazingness with you all today!

photo-48Will is an incredible musician and outstanding yoga teacher aka A Yoga Rockstar . He beams inspiration, self expression and acceptance where ever he goes. One of the most brilliant things about Will is his attitude. I freaking love it. The best way I can explain it is a no shit policy. He doesn’t accept things just because he “should” or because everyone else does. He is strongly connected to his inner compass, his hearts truth and refuses to compromise who he is or what he stands for. For this we absolutely adore him.

Right now we find ourselves in a place where more people than ever before are awakening. Awakening to their greatness, awakening to their truth and awakening to the illusions of fear. Will is one of the true leaders of this fundamental love movement. He is the catalyst for a lot of people to begin to challenge the status quo and all they have been told.

Why we LOVE him and why he’s our Featured Member today: Will lives by this principal: by living your truth and shining your light you give others the permission to do the same. He has designed his dream life and is living it.

radical self love kelsey grant

167373_752688484291_21002843_44905988_4842709_nI remember when we first met him saying he wanted to tour, share his music and get out into the world. And he has done it. It took dedication and passion and he did it. He wrote and released his first album, began touring locally then expanded into the international touring world. He is now beginning work for his next album. He’s truly living his yoga rockstar dream. He just returned from his second tour to Japan where he got to share his deliciously yummy perspectives on life, yoga and contribute his truly angelic voice into the hearts of the masses.

He is currently in the midst of fundraising for the new album and intends to donate 25% of the raised funds to Rain City Housing– which we are really impressed by. Will really does what it takes to really make a positive and significant impact on his community and we love that he has integrated a charitable initiative within his next album project!!!

Will has seamlessly fused together 3 of the things I love most, music, self expression and yoga. Attending his yoga classes is a solid pump up of inspiration, hilariousness, ridiculousness and deep heart activations. I know every time I head into one of Will’s class there will be loads of giggles, singing, stretching and going to my edge in a respectful and empowered environment. Will is the same in a class as he is on the street or performing. He’s authentic through and through.

radical self love kelsey grant
He reminds us that is beautiful to have imperfections and that these imperfections are what give us access to our inner power and our access point to really connect with each other.

WillsmileI see a lot of myself in this beautiful human and every time I have the honour of being in his presence I get sillier, more playful, more inspired and incredibly connected to who I truly am. This is the gift Will gives to the world and all who have the true pleasure of crossing his path.

He reminds me all the time life is too short to be living someone else’s dream and that step by step, little by little a dream we once held in our hearts begins to unfold before our eyes.

I am blessed to have such an incredible friend in my life who calls me to play bigger, shine brighter and live in alignment with who I truly am. Will you are appreciated and loved more than you know. Thank you for being this angel of lovey goodness and paving the way for more inspiration to be born into this world.
#willblunderfield #radicalselflove

Connect with Will:
Facebook: https://www.facebook.com/pages/Will-Blunderfield/111639805520343?ref=ts
Twitter: https://twitter.com/wblunderfield
Website: http://www.willblunderfield.com/

Details on how to contribute to the making of Will’s New Album:

Radical Self Love to the MAX!!!