3 Day Juice Cleanse, 2 Songs and A Whole Lotta Love- Day 350: 365 Radical Self Love Project

Today wraps up my time in Victoria.

The past three days have been jammed full of creative expression, full on creation, cleansing and so much love.

I chose to do a gentle juice cleanse while I was recording for a few reasons.

  1. When I’m juicing I feel so much lighter and brighter. This is optimal when going into a state of creation. To feel bright and clear makes the entire process that much more enjoyable.
  2. Additionally it fills me up with raw life force energy, which is the pure energy of love. When I’m juicing I find it quite easy to dip into deep states of meditation and I am much jollier. Gratitude radiates out of me and I go with the flow so much more.
  3. I also have a stable levels of energy which is really required when doing work of this nature because it is so energetically consuming.

radical self love kelsey grant

radical self love kelsey grant
radical self love kelsey grant

In this state of super high vibes I am in very clear alignment with my creativity. Which makes recording music a lot easier and enjoyable.

In all my years of writing and recording music this by far was the most incredible and enjoyable process. I just got to be in my flow and the results speak for themselves. Without the pressures of “perfection” I could relax, get into alignment and allow the musical magic to flow through.

I spent about 5 hours in total recording both songs. I recorded the guitar, main vocals and background vocals for both and to do so in such a short amount of time seriously impressed me. We spent today in post production land mixing and putting the finishing touches on both of the tunes- and I am so pumped with how they turned out.

I headed out to a meeting just as the songs were being finished and when I came back to listen to the final product I was blown away. So freaking pumped and honestly really proud of myself and the amazing job I did. Listening to the guitar I was really impressed with how good it sounds and gave myself some serious credit for how far I’ve come in my playing in the past 6 years.

All in all this trip was exactly what my soul needed. I cleansed out the body, opened up to massive amounts of creative energy and allowed love in in a major way. The time I was so blessed to spend with my family, warmed my heart and spiked my energy even higher.

As I return home today I am tired but feel so damn alive and in alignment. So very excited for the next chapter of this crazy awesome adventure called my life 😉

Radical Self Love to the MAX!!!

Kels

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