3 Day Juice Cleanse, 2 Songs and A Whole Lotta Love- Day 350: 365 Radical Self Love Project

Today wraps up my time in Victoria.

The past three days have been jammed full of creative expression, full on creation, cleansing and so much love.

I chose to do a gentle juice cleanse while I was recording for a few reasons.

  1. When I’m juicing I feel so much lighter and brighter. This is optimal when going into a state of creation. To feel bright and clear makes the entire process that much more enjoyable.
  2. Additionally it fills me up with raw life force energy, which is the pure energy of love. When I’m juicing I find it quite easy to dip into deep states of meditation and I am much jollier. Gratitude radiates out of me and I go with the flow so much more.
  3. I also have a stable levels of energy which is really required when doing work of this nature because it is so energetically consuming.

radical self love kelsey grant

radical self love kelsey grant
radical self love kelsey grant

In this state of super high vibes I am in very clear alignment with my creativity. Which makes recording music a lot easier and enjoyable.

In all my years of writing and recording music this by far was the most incredible and enjoyable process. I just got to be in my flow and the results speak for themselves. Without the pressures of “perfection” I could relax, get into alignment and allow the musical magic to flow through.

I spent about 5 hours in total recording both songs. I recorded the guitar, main vocals and background vocals for both and to do so in such a short amount of time seriously impressed me. We spent today in post production land mixing and putting the finishing touches on both of the tunes- and I am so pumped with how they turned out.

I headed out to a meeting just as the songs were being finished and when I came back to listen to the final product I was blown away. So freaking pumped and honestly really proud of myself and the amazing job I did. Listening to the guitar I was really impressed with how good it sounds and gave myself some serious credit for how far I’ve come in my playing in the past 6 years.

All in all this trip was exactly what my soul needed. I cleansed out the body, opened up to massive amounts of creative energy and allowed love in in a major way. The time I was so blessed to spend with my family, warmed my heart and spiked my energy even higher.

As I return home today I am tired but feel so damn alive and in alignment. So very excited for the next chapter of this crazy awesome adventure called my life 😉

Radical Self Love to the MAX!!!

Kels

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Our New Home Is All Official!!! Day 343: 365 Radical Self Love Project

Today we signed all the papers for our new home and we are freaking STOKED!!!!

There are some pretty magical manifestation vibes which have embodied this entire experience. I knew based on my past 5 years of playing with manifestation and the law of attraction consciously, that this experience would be as easy or as challenging as I decided it would be.

This move is a really big deal for me as it means leaving the home where I have established my new direction as an entreprenur, coach and business owner. I have learned so many challenging and uplifting lessons in this space and saying goodbye is pretty significant. This move to me symbolizes leaving the cucoon and fully flying into the world.

It is no coincidence that upon the completion of this year long blogging project we will be moving and shortly after moving homes we launch our very first RSL ebook which is a game changer. We are levelling up and shits getting really radically real in the best possible way!!

So with all that emotional and energetic stuff going on I wanted the process of finding, attracting and solidifying a new place to be easy, fully in flow and a fun exciting experience.

Five days after looking at the space we received word we had been approved and if we wanted the place it was ours. We received all the official documents last night 2 days after we heard of our approval. Everything so far has been such an easy transition, our landlord is happy and really easy to get along with. Her friendly demenour along with her high level of integrity (she has followed through impeccibly on every promise and by when that she has given us) has made this process easy and delightful for both of us.

Now that all the papers are signed and delivered we are pumped to officially announce it to the world! We are both so excited for this new chapter and to move into our beautiful new home in one months time! It’s pretty rad to have everything complete and sorted one month in advance.

Here is a sneak peek into our beautiful new space! I am so in love with this kitchen and view!!!!

radical self love kelsey grantradical self love kelsey grantLife is as challenging or as easy as you make your mind up that it will be.

We are conscious creators of our experience and it takes just as much energy to intend a positive, fulfilling and ease filled intention/manifestation- just sayin 😉

Radical Self Love to the MAX!!!

Kels

Starting The Day By Nourishing The Soul- The Importance Of A Daily Self Love Routine-Day 334: 365 Radical Self Love Project

“How things go depends on how they start”- these are lyrics from one of my original songs and one of my mottos in life.

(If you want to listen you can do that HERE)

I have found this rings true in relationships- the relationships starting off on the grounds of truth, honesty and love always go in that same direction, like wise the relationships I’ve had that started off as secrets, with lots of lies or lack of integrity ended up going further in those directions.

I have also found in my day to day this motto is also true. When I invest into myself and my wellbeing first thing in the morning it sets the tone for the remainder of the day. Days when I rock my soul-nourishing morning routine I am happier, I am more effective with my time, I am way more productive and I am way easier to get along with.

radical self love kelsey grant

As I keep stepping into my power and truth it becomes more and more clear that the foundation of my success is deeply rooted in my willingness to nourish my soul, take actions which bring me into vibrational alignment and setting intentions around the direction of my day.

When I first stepped into the world of spirituality and personal development I learned exactly what those specific actionables were that would have me be at my best. After years of testing, trial and assessment I lasered in on the top “actions” that would lead me feeling nourished and in the highest vibrational alignment.

Why is this nourishment and alignment so important?

In the words of Abraham Hicks: “That which is like unto itself is drawn” meaning energies which are in alignment are magnetized and pulled towards each other.

When I take the time every morning to get my vibes as high as possible (my best/highest vibrational alignment varies from day to day) I ensure that I put myself on the best possible path for the day. Meaning when my vibes are optimal I attract amazing people, circumstances and opportunities. I also get to experience the blissful power of flow- where I can trust the Universe has my back and relax into allowing things to unfold naturally.

Soul-Nourishment

When I don’t do my soul nourishment in the morning I am higher strung, way more stressed out, combative, irritable, impatient and I attract people, situations and circumstances that I don’t want to be experiencing.

The only reason I experiencing anything I do, is because I am a vibrational match.

The only way to change what I am attracting or experiencing is to change my vibes. How do I change my vibes? I take actions that are in alignment with nourishing my heart, my soul, my body and my mind.

This is what my soul nourishing/Radical Self Love routine looks like:

  •  Leisurely awake
  •  Spend 5-15 minutes doing some positive self reflection and positive life reflection (just thinking of positive aspects)
  • Gratitude journal minimum one page
  • 6 Minutes of Ego Harmonizing (breath work/meditation)
  • RSL Mantra Meditation/ Inner Guide chit chat
  • Drink 500ml-1litre water
  • I usually add in exercise but some days I do my exercise later in the day and I do take a day or two off a week to rest my body.

These are the things I know I must do each morning to keep myself in tip top shape mentally, physically, emotionally and spiritually. All of these actionables are vibe aligners which always bring me to the most exciting, fulfilling and incredible places, spaces and circumstances life has to offer.

In our 30 Day Radical Self Love Program we meticulously designed a 30 Day Journey that is accessible and attainable for even the busiest of busy people. In my opinion when we glorify being busy it is often a way to avoid doing the things we need to do most but maybe don’t want to do because they are uncomfortable, take energy and time. Investing into yourself in these ways will make you way more productive and happy in the long run and really thats what we are up to here at RSL- setting people up for success in life and love. It all starts within and it all starts with you ❤

Radical Self Love to the MAX!!!

Kels

Top 7 Benefits of Giving Up Gossip and Hopping on the High Vibe Train-Day 328: 365 Radical Self Love Project

I love my girlfriends. I am seriously so blessed that I have the type of friends who I can have super engaging and meaningful conversations with and open to new realms of clarity, wisdom and potential inside our gab-fests. However my life wasn’t always this way. In high school and my early 20’s I was a gossip factory- hard to believe now- but thats the reality of of what my life used to look like.

I used to be a big time bitch. The bitchiest of the bitchy and the one you could always count on to have the lastest dirt on anyone and anything- AND I was miserable. My life lacked depth, connection and most of all love.
radical self love kelsey grant

In my early twenties after leaving a very toxic relationship I snapped back into reality. I looked at my life that was far from positive and inspiring and I knew I had to make a change. I had to be different if I wanted things to be different. And so my path of personal development and growth began. Dropping gossip was something that intuitively I just knew I had to do. I couldn’t keep talking crap and expecting to have positive relationships or experiences. So I began the process of healing my addiction to gossip.

I learned a long time ago that hopping off the gossip train was a foundational piece in my healing and in my experience of being happy. What I didn’t realize that was shifting this majorly toxic habit would have such incredible benefits on my life.

Top 7 Benefits of Giving Up Gossip and Hopping on the High Vibe Train

1. I feel better.

Not just a little better but A LOT better, about myself, about my body, about my relationships, about my career, about my LIFE. Cutting out the drama and the focusing on the positive aspects of people enabled me to begin to notice the more positive aspects about myself. When I could more easily focus on the positive aspects I was happy. As my happiness grew I found myself healthier, more connected to my passions, in really amazing relationships and living a life on purpose.

2. I stopped worrying everyone had ulterior motives.

My past inauthenticity and two-facedness cause a pretty significant imprint on my unconscious mind. Because I was talking smack about people behind their backs I immediately projected that everyone was doing the same to me. Living in this constant state of worry and anxiety was just plain shitty. When I cut the gossiping out of my life my faith and trust in others began to increase. Because I was being authentic, honest, real and kind I began to unconsciously build the belief that people are innately good, they can be trusted.

3. I learned the impact of being intentional.

Thinking before I said something. Becoming very tuned into my judgements of myself and others. Seeing the positive ripples that certain behaviours caused. All of these were results of becoming more intentional with what I was saying, how I was saying it, to whom I was saying it to. I began to understand that when I consciously chose to speak the best about people I would get more of what I praised. Likewise when I had an “issue” with someone going directly to the source always was the most effective way to resolve the misunderstanding or problem.

4. I realized the power of talking to people instead of about them.

We all have shit, we all know we have shit and the last thing we need to be doing in a world where there is already a tonne of crap flying is to add to it by talking about other people and not to them. When we talk about people we rip them off of the power to contribute their perspectives, reasons and intentions behind what they did/said. By behaving this way we strengthen the vibration of assumptions and begin to create an unreal and totally falsified version of what actually happened. By talking to people we give them the honor and respect to explain their behaviour and create the wonderful world of possibility and resolution. Inside of this course of action we activate the vibrations and consciousness of love.

5. I gained a profound sense of acceptance and love.

Underneath it all we all want to be loved and accepted. Gossiping is a dysfunctional means to having the need for connection fulfilled. It gives us a false sense of power, it provides the illusion of connection and rapport and it creates a massive divide between you and others but also between you and love. People who gossip are looking for the “buy in” of others to agree with them, take their side and in some twisted way create a sense of loyalty through fear. The ironic thing about gossip is it does the opposite. It creates separation and it removes us from authentic connection and the true experience of love. Hopping off the gossip train is the quickest way to actually create a life where you feel loved and accepted because you are being loving and accepting.

6. I remembered a deep and profound truth about humanity.

Only hurt people hurt people. People who gossip do so to cover up or divert attention from the pain they feel. When we are truly connected to love, loving ourselves and practicing kindness we actually can’t hurt other people- it’s energetically not possible. It is only when we are hurting can we hurt another. What we say about anyone else is a projection about something within ourselves that we can’t quite be with and what we give attention to grows. Meaning by pointing out the “flaws” in someone else we are strengthening the same issues inside of ourselves that we can’t be with. It’s the ultimate in deflection. Anytime we avoid looking at ourselves it is often because it is painful and there is some level of fear- which is always a call for more love. Gossip in a big way is a massive call for healing and compassion.

7. It freed up a lot of my energy for other more productive and creative pursuits.

Because gossip is such a low vibrational activity it sucks us dry of any inspiration to create. This has a massive impact if you want to actually make something of yourself in this world. Talking about everyone else’s business is a massive time waster and energy sucker. When you cut it out you have a tonne of free time and your energy is clearer and brighter- which is essential when creating anything. The time and energy that is freed up when dropping the gossip game leads you towards more authentic connections where you can begin to dive into the depth of who you truly are and have a loving and supportive community to nurture that growth.

radical self love kelsey grantIf we are truly committed to a life of greatness, love and ultimate potential we must release the things that hold us back and hold us down. Gossip is one of those epicly toxic and incredibly heavy weights that holds us back from our potential and holds us far away from love. A foundational key in the world of self love is to be loving towards yourself. When you are loving towards yourself you are just naturally kind and gentle towards the people in your life. A life off the gossip train is a life full of depth, connectivity, authenticity, happiness and most important a life filled with love.

Jump off the gossip train and step into the high vibes that make up an incredible life!

Radical Self Love to the MAX!!!

Kels

3 Synchronistic and Serendipitous Messages From The Universe- Day 250: 365 Radical Self Love Project

Today has been nothing short of the perfect example of divine timing, divine intervention and incredible messages from the Universe.

Today began with my standard RSL routine and from there kicked into high gear.

I had the honour and privilege to participate in two incredibly powerful and heart warming coaching sessions this afternoon. Both conversations left my heart incredibly open and feeling so blessed to have such beautiful souls in my life and to be in a place where I can show up and really be of service in my role as coach. It is pure magic.

Then after this major opening some of my “stuff” started to come up. I am so blessed to have a partner who is incredibly patient, loving and in-tune with me. We had a brief conversation which opened up an area of challenge for me and left me feeling pretty raw. Ok, but raw and pretty delicate emotionally speaking.

Enter Signs From The Universe.

No joke within moments of my conversation ending with my partner one of my best ladies sent me a message “Hey what are you up to? Want a coffee and a hug? I’m on my way to your fav coffee shop right meow”.

Ummmm pure perfection.

Spending time with her connecting, laughing, drinking coffee and creating in divine flow was exactly what my heart needed to embrace the raw emotional stuff that had just been worked through. It was so divinely synchronistic.

Then I come home to check the mail one last time for the Valentines Day card from my Dad that he sent Feb 8th, which still hadn’t arrived. I had sent him a message this morning saying “the card didn’t arrive 😦 I guess this means it will show up exactly when it is supposed to and when I need it the most”. I had no idea this morning when I wrote that how true it really was. When I opened the card it was  this beautiful message of love- reminding me how HUGELY I am loved and cared for by my Dad. I started to cry- it was exactly what I needed to hear today. Exactly. He also included a massively generous gift for my partner and I to go have a nice date night dinner. So kind, generous and loving. I felt so blessed and Divinely cared for.

Radical Self Love Kelsey Grant

Then I opened my email to an incredible message from another one of my best ladies. We are big into numerology and synchronicity. Numbers is one of the main methods in which I receive my messages from the Divine. She sent me a fabulous email reporting some pretty significant synchronicities on our respective community pages. At 3:33 this afternoon she noticed that my page was at 2,444 lovers and hers was at 1,555. Triple numbers are majorly significant in numerology and divine messages. She took the time to write out each of the meanings and take this picture collage of it all.

Magical Synchronicity

I felt so taken care of, so loved and divinely guided BIG time.

Inside of these beautiful occurrences today I was able to be of service, work through some of my own stuff, allow myself to be nurtured and cared for, be in receptive flow of goodness, celebration and divine compensation and then to top it all off I got to return to being of service and close out this beauty of a day with teaching week #2 of our RSL Relationship Course.

I am so blown away by the massive progress each woman in the course has made since week 1!!! My heart was exploding and I was so giddy listening to their wins, their growth and knowing that the divine energy I have been called to share, is making a massively positive impact in their lives. The ripple is so expansive and we are just stepping into week 2 baby~

When we open up to the magic, synchronicity and serendipity of life the Universe responds in a BIG time way. I encourage you tonight to open up a little more, embrace the magic of being alive and dance in this gloriously divine energy of Radical Self Love.

It’s a game changer.
It’s a life changer.
True Story.

Radical Self Love to the MAX!!!

Kels