This Week’s Theme Song- Day 358: 365 Radical Self Love Project

Music is amazing.

It lifts our spirits.
It communicates the things most challenging to say.
It puts words to our deepest emotions and most blissful experiences.
It connects.
Connects us to ourselves, to our experience and to each other.

Music is the Universal language.

It is also a massive tool for programming messages into our subconscious minds. Our subconscious minds drive the majority of our behaviour (96-98% on average). Knowing this I’ve been really aware of the messages I program into my mind via music.

I tend to be drawn to music that leaves me feeling good and inspired. I also am super keen on being mindful of the lyrics of the tunes I listen to repeatedly. Our access to consciously reprogramming our subconscious is through repitition and consistentcy. So when we hear the same songs over and over, the programming (intentions and lyrics of the tune) becomes registered in our subconscious and ultimately begins to influence our behaviours.

With that being said I still love music that captures the full range of human emotions and I am all for a tear jerking song when the circumstances call for it. However, for the most part I prefer to stick to positive and uplifting tunes cause when I feel good magic begins to manifest in my life. In the spirit of sharing here is a song I have had on repeat a lot lately. It’s called Good Life” by One Republic and its full of delicious high vibes and positive messages!

Enjoy this beauty and feel free to share with us on our FB page your favourite feel good tune! xo

Radical Self Love to the MAX!!!

Kels

“Free To Live Again”- Original Soul Music to Heal the Heart- Day 107: 365 Radical Self Love Project

Radical Self Love Kelsey GrantI know part of the reason I am here is to spread the message of Radical Self Love through the healing energy of music.

This is a tune I wrote about a year ago. It’s about embracing our challenges, facing the truth of the totality of our being, accepting and loving every single aspect of who we are, what we’ve done and how all of it has  the power to set us free to learn to live again in a deeper and more profound fulfilling way.

**The audio is a lil off sync with the video so feel free to close your eyes and just let the love and healing vibes fill you up**

Lyrics in case you wanna sing along 😉

Free To Live Again

© Kelsey Grant 2012

We trip and fumble as we make our way

Nothings more perfect than where you are today

Let yourself fall down and trust you’ll get back up back up

Every single challenge every single pain

Is an opportunity to begin again

Gather all that you have learned and everything that you now know

Go forward acting let love show forward acting let love grow

What will you have to give up to feel love, love?

And what will you have to own to feel free?

Cause the battles you fight are only in your mind

And first we must see outside before we see behind

Every single moment is a story that we create

So face yourself to be free to live again

The stories that we run to fill up the time

Can set us free from the illusions of our minds

What we think we create

So keep in love keep in love

Moving forward with courage in your heart

Speak your truth and life opens up

Speak with an open heart love with an open mind

You are the source of a life by design

❤ ❤ ❤

Radical Self Love to the MAX!!!

Kels

Signs from the Universe and Music: Day 26: 365 RSL Project

imgres-1I’m a big fan of listening to guidance from the universe. I often allow my days to be intuitively directed by omens and messages from my guides.

For the past three days I’ve woken up with one of my songs in my head. I’m taking this as a sign to play this song for the conference this weekend and also a sign to share it with you all! Hope you enjoy it as much as I do 🙂

Big Love,

Kels

Oceans

I miss your eyes, I miss your smile

If you’re here stay for a while

I’ve stayed awake I’ve stayed undone

Deep in the past where I’ve come from

What fills the space what fills the time

If you’ll be yours and I’ll be mine?

Or out beyond the scope of what we know

Play in the light and let love grow.

Cause,

Emotions run deep and oceans will fall

If we try to run before we can crawl

Listen with the heart

Hear every truth

Then into me into me

Then into me into me

I see you

The masks we wear the things we’ve done

Build the path for what we’ll become

To see things clear see with new eye

Forgive ourselves drop the disguise

When darkness calls

Let your light shine through

© Kelsey Grant 2012