The One Word To Remove From Your Vocabulary- Day 357: 365 Radical Self Love Project

As humans we are so privileged to have language to express our life experience.

As a conscious creator and a Radical Self Lover we must use this gift to it’s fullest potential. Which means coming to an awareness that sometimes the shit we tell ourselves is really not the most optimal or beneficial to our growth and expansion.

There are plenty of words I would recommend be removed from you vocabulary but to start off lets get right to the juiciest one:

SHOULD

This word is really damaging to our self confidence, our ability to own our choices and be clear on who we are and what we stand for.

Should is rooted in some belief in obligation.

I should do this because…
I should be there because…
I should invited them because…

Shoulding is also rooted in expectations and usually imposed expectations.

These never feel good.

You should have known…
You should do this…
He/she should just know this about me…

This list could go on forever. When we opt into shoulding we are about to fully embark on the lower vibe train. The point of our human experience is to feel good. Shoulding and feeling good are just incompatible. Shoulding restricts. It reinforces the false perception that where we are isn’t where we are meant to be. It puts us into resistance to what is so- what is reality- what is occurring in the now. To feel good we must learn how to make peace with the now.

We can’t should on ourselves and feel good. Period.

radical self love kelsey grantNext time you go to should on yourself or someone else stop yourself. Tune in and reconnect with love. When we do this we can clearly see other alternatives that allow our communication to be received in such a way where everyone involved is left expansive and feeling good. Which is the point 😉

For more feeling good and self love tools check out our 30 Day Radical Self Love Program and get those vibes in alignment with all the glorious goodness this life has to offer. You are worth it all.

Radical Self Love to the MAX!!!

Kels

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“Free To Live Again”- Original Soul Music to Heal the Heart- Day 107: 365 Radical Self Love Project

Radical Self Love Kelsey GrantI know part of the reason I am here is to spread the message of Radical Self Love through the healing energy of music.

This is a tune I wrote about a year ago. It’s about embracing our challenges, facing the truth of the totality of our being, accepting and loving every single aspect of who we are, what we’ve done and how all of it has  the power to set us free to learn to live again in a deeper and more profound fulfilling way.

**The audio is a lil off sync with the video so feel free to close your eyes and just let the love and healing vibes fill you up**

Lyrics in case you wanna sing along 😉

Free To Live Again

© Kelsey Grant 2012

We trip and fumble as we make our way

Nothings more perfect than where you are today

Let yourself fall down and trust you’ll get back up back up

Every single challenge every single pain

Is an opportunity to begin again

Gather all that you have learned and everything that you now know

Go forward acting let love show forward acting let love grow

What will you have to give up to feel love, love?

And what will you have to own to feel free?

Cause the battles you fight are only in your mind

And first we must see outside before we see behind

Every single moment is a story that we create

So face yourself to be free to live again

The stories that we run to fill up the time

Can set us free from the illusions of our minds

What we think we create

So keep in love keep in love

Moving forward with courage in your heart

Speak your truth and life opens up

Speak with an open heart love with an open mind

You are the source of a life by design

❤ ❤ ❤

Radical Self Love to the MAX!!!

Kels