Making Time For Love and Dates- Day 268: 365 Radical Self Love Project

Today has been all about Love and Dates.

Self love dates, friendship dates and relationship dates.

I woke up nice and early this morning to hit up a hot yoga class with 2 of my friends. It was such a wonderful way to start the day and a fabulous way to get some friend love and friendship dates in the mix.

Following yoga it was time for a self love date. I hopped into my fav coffee shop, grabbed a coffee and a chocolate croissant and set up shop. I had my book and some paper to journal. I spent time mapping out the next evolution of the business, wrote a 2 hour workshop on relationships and read.

radical self love kelsey grant

After 2.5 solid hours of me time and heart centred creation I met up with my partner.

We had a mini business meeting about his projects, did some creative masterminding and then headed out for our afternoon date.

radical self love kelsey grant

We adventured to a different part of the city, grabbed a coffee, went for a beautiful walk along the beach, had incredible chats about our relationship, how we can strengthen our bond, how we want to grow together, the next chapter of RSL and building this company and the next chapter of our love story. It was amazing.

radical self love kelsey grant

radical self love kelsey grant







Then we went for late afternoon ice cream at this amazing independent shop that just opened recently. Seriously so yummy.

After all of that we made our way home to make an awesome pizza dinner and complete the night with a lil more work/study time then snuggles and movie!

radical self love kelsey grant

Pure purrrrfection.

We have so much time every day to make the most of our lives and fit in all the things that truly matter. The key is clearing the space. When we fill up our lives with shit we don’t really want to do or agree to things that drain our energy more than they contribute or we say yes to hanging with peeps when all we really want is some solo time- we find ourselves on the edge of burnout and breakdown.

You are the only one in the drivers seat of your life. You choose what you say yes to and what you say no to. While it may not always be possible to design each and every day this way- we all have responsibilities and such- it is possible to begin to create more time for ourselves doing what we love.

Start with one afternoon a week. A 2 hour window each week that is purely dedicated to YOU and doing exactly what you want. Then expand it from there! You are completely worth it!!!

If you really want to amp it up and learn how to effectively rock the self love train join us in the 30 Day Radical Self Love Program! It’s designed in such a way where we start to build the muscle of imputing time for ourselves little by little each day so we can really thrive in love and life. Sign up HERE

Radical Self Love to the MAX!!!


Thank YOU!! Day 37: 365 RSL Project

Wow, yesterday absolutely blew my mind and heart wide open. I’m truly overwhelmed with the outpouring of love I had the opportunity to experience yesterday for my 31st birthday.

For the longest time the underlying theme of all I do has been to ensure people are really taken care of. Yesterday I for the first time really got the impact of who I’ve been showing up as to the people in my life and I was graced with the gift of truly being taken of.

My heart is bursting with so much gratitude, appreciation and love for all of my friends and family who contributed their time, energy and amazingness to ensuring I had the best possible day ever.

561771_10200458221964761_1303626064_nI am so grateful for my family who took the time to each write me a love letter and for the vulnerability and courage it took to share their truth with me.

I am so grateful for all the incredible friends who took the time to send me a message, text or phone call wishing me a fabulous day and year ahead.

I am so grateful for all the incredibly thoughtful and seriously perfect gifts I was so blessed to receive. Honestly the thought and kindness of each one has opened up my heart even more and has made me incredibly present to how amazing my tribe and life really is.  You all know what I need most and your generosity is deeply appreciated.





















I cherish you all, so much. Thank you for letting me know how good it feels to be taken care of and held in the arms of love.  All of you are incredible beings. This may be a first, I am kind of at a loss for words to express who you all are to me and what the outpouring of love, kindness and generosity means to my heart.

I honour and love you all muchly! Thank you for being a part of this beautiful new year and I’m so freaking stoked for all the magicalness year 31 has to offer!



Radical Self Love to the MAX!