3 Day Juice Cleanse, 2 Songs and A Whole Lotta Love- Day 350: 365 Radical Self Love Project

Today wraps up my time in Victoria.

The past three days have been jammed full of creative expression, full on creation, cleansing and so much love.

I chose to do a gentle juice cleanse while I was recording for a few reasons.

  1. When I’m juicing I feel so much lighter and brighter. This is optimal when going into a state of creation. To feel bright and clear makes the entire process that much more enjoyable.
  2. Additionally it fills me up with raw life force energy, which is the pure energy of love. When I’m juicing I find it quite easy to dip into deep states of meditation and I am much jollier. Gratitude radiates out of me and I go with the flow so much more.
  3. I also have a stable levels of energy which is really required when doing work of this nature because it is so energetically consuming.

radical self love kelsey grant

radical self love kelsey grant
radical self love kelsey grant

In this state of super high vibes I am in very clear alignment with my creativity. Which makes recording music a lot easier and enjoyable.

In all my years of writing and recording music this by far was the most incredible and enjoyable process. I just got to be in my flow and the results speak for themselves. Without the pressures of “perfection” I could relax, get into alignment and allow the musical magic to flow through.

I spent about 5 hours in total recording both songs. I recorded the guitar, main vocals and background vocals for both and to do so in such a short amount of time seriously impressed me. We spent today in post production land mixing and putting the finishing touches on both of the tunes- and I am so pumped with how they turned out.

I headed out to a meeting just as the songs were being finished and when I came back to listen to the final product I was blown away. So freaking pumped and honestly really proud of myself and the amazing job I did. Listening to the guitar I was really impressed with how good it sounds and gave myself some serious credit for how far I’ve come in my playing in the past 6 years.

All in all this trip was exactly what my soul needed. I cleansed out the body, opened up to massive amounts of creative energy and allowed love in in a major way. The time I was so blessed to spend with my family, warmed my heart and spiked my energy even higher.

As I return home today I am tired but feel so damn alive and in alignment. So very excited for the next chapter of this crazy awesome adventure called my life πŸ˜‰

Radical Self Love to the MAX!!!

Kels

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“Let Love Lead”- Day 307: 365 Radical Self Love Project

It’s music sharing time! This is a tune I wrote quite a long time ago. It was before I met my partner and I had come to this massive realization that if I was really wanting this “dream” relationship I was actually going to have to do something about it. I needed to start behaving in ways that would actually create the proper conditions for the relationship to manifest. So here it is for you lovers one of the first songs that activated a large chain of events that would eventually lead me to him πŸ™‚

Enjoy!

 

Let Love Lead- Β© Kelsey Grant 2012

I see you in a moment the image of a love went so right, so right

And I’ll call you in the morning your sweet soul fills my mind, my mind

And do I let my heart just open, knowing what I must leave behind?

Yea I gather it up and start walking, I’m choosing to waste no more time.

 

And I know it seems hard to break free

With a lifetime of built up stored memories

But nothings really stopping me now

So I’ll follow my truth and let love lead me to you

 

A closet full of mirrors are open and received in the light, the light

Reconfiguration, new level destination this life, this life

And I’ve been asked what I’m willing to do, to see great love delivered to you

So I speak my truth and ask you do to

Know I’m worthy of love and the strength to fly free far above

 

And I know it seems hard to break free

With a life time of built up stored memories

But nothings really stopping me now

So I’ll follow my truth and let love lead me to you.

Incarnated Angels and Divine Intervention- Day 290: 365 Radical Self Love Project

I came across a very inspiring video this morning. I’m not a religious person but I am incredibly spiritual and believe there is room for all faiths, religions and denominations. With that being said I am choosing to share this video not for its religious context but for its spiritual context.

What I witnessed in this video was nothing short of a beautiful miracle- a moment of divine intervention by an incarnated angel. I love this video for the example it shows that we are all united and connected. It is a beautiful illustration EVERYONE has something of deep sacred value to contribute if we create the conditions for its unfolding.

I hope this inspires your heart as it has mine!

Radical Self Love to the MAX!!!

Kels

“Smile In Your Eyes” Original Tunes- Day 183: 365 Radical Self Love Project

Today I’m totally vibing on this song I wrote a while a back so in the spirit of giving and sharing here it is for all of you beauties to enjoy!

Smile In Your Eyes

Music and Lyrics By Kelsey Grant

Copyright 2012

Tonight I lie awake

With one deep breath I take

And gear up for the start, gear up for the start

Tonight I see your face

With lips I long to taste

It’s you in my heart, it’s you in my heart

 

I like the way it feels

Each moment gets more real

Each layer of you I choose

 

And you fill my dreams

With the smile in your eyes, the smile in your eyes

It’s love my dear

And in time we’ll arrive

When the moment is right

 

We see what we believe

Is it you or is it me

Who whispers in the dark, whispers in the dark

Cause tonight you’re out of reach

Tonight I fall asleep

With you in my heart, with you in my heart

 

And I like the way you feel

Each moment gets more real

Every inch of you I choose

 

And you fill my dreams

With the smile in your eyes, the smile in your eyes

It’s love my dear

And in time we’ll arrive

When the moment is right

❀

Radical Self Love to the MAX!!!

Kels

A Song Straight From the Intuition- “There Is No Greater Time Than Right Now”- Day 130: 365 Radical Self Love Project

Today I set the intention to flow with possibility and rock the productivity train.

Kelsey Grant Radical Self Love And I have to say I accomplished a lot and I’m really proud of the work I did. Then this song I wrote over a year ago popped into my head. It’s called “Right Now” and was a song I believe was channelled from my higher self when I wrote it. This song was a part of a year long songwriting challenge I set for myself where I learned a new chord each month then wrote a new original song with the new chord.

In this song my higher self is reminding me it’s time to shine, it’s time to make magic happen right now. There is no other time. So I thought I would share the love, share the inspiration and share the tune!

Enjoy lovers! xo

Radical Self Love to the MAX!!!

KG

Lyrics if You Want to Sing Along

“Right Now” Lyrics and Music by Kelsey Grant 2012

The moments come and gone

And you’ve just moved on

And the sun starts to shine.

Reminding you of your truth

These words I speak to you

Were guiding you through.

Cause I’m more than your lover, I’m more than your friend

I’m all that you’ve ever dreamt to be in.

The stakes may be high but step up we’ll ride

Cause your moments arrived.

And let love surround you

And let faith guide your way on tonight

The dreams within you

The strength you will find on the inside

Spreading your wings set to fly

It’s right now

There’s no greater time than right now.

Solid heart and mind

Have come to align

Leading you down this path.

It’s safe to trust again

The work you’ve done within

Illuminates truth.

You’ve learned from your past

You’ve opened to grow

The potential you have is more great than you know.

The stakes may be high

You’ve stepped up to ride

Now it’s your turn to shine.

The life you were meant for

You’re worthy if you just believe

You’re already everything you’ve set to become

And let love surround

And let faith guide your way on tonight

The dreams within you

The strength you have found on the inside

Spreading your wings set to fly.

❀ ❀ ❀

“Free To Live Again”- Original Soul Music to Heal the Heart- Day 107: 365 Radical Self Love Project

Radical Self Love Kelsey GrantI know part of the reason I am here is to spread the message of Radical Self Love through the healing energy of music.

This is a tune I wrote about a year ago. It’s about embracing our challenges, facing the truth of the totality of our being, accepting and loving every single aspect of who we are, what we’ve done and how all of it has Β the power to set us free to learn to live again in a deeper and more profound fulfilling way.

**The audio is a lil off sync with the video so feel free to close your eyes and just let the love and healing vibes fill you up**

Lyrics in case you wanna sing along πŸ˜‰

Free To Live Again

Β© Kelsey Grant 2012

We trip and fumble as we make our way

Nothings more perfect than where you are today

Let yourself fall down and trust you’ll get back up back up

Every single challenge every single pain

Is an opportunity to begin again

Gather all that you have learned and everything that you now know

Go forward acting let love show forward acting let love grow

What will you have to give up to feel love, love?

And what will you have to own to feel free?

Cause the battles you fight are only in your mind

And first we must see outside before we see behind

Every single moment is a story that we create

So face yourself to be free to live again

The stories that we run to fill up the time

Can set us free from the illusions of our minds

What we think we create

So keep in love keep in love

Moving forward with courage in your heart

Speak your truth and life opens up

Speak with an open heart love with an open mind

You are the source of a life by design

❀ ❀ ❀

Radical Self Love to the MAX!!!

Kels

The Treasures Found in Unexpected Places Day 50: 365 RSL Project

imagesIt’s day 50 of this magical blog and what better more on purpose way to celebrate than with some wisdom and music?!! Today has been an emotionally intense day for me. One of the most effective tools I’ve found to help when I experience overwhelm is to dive into a creative project of sorts. Most of the time it’s playing and writing music, sometimes it’s painting and sometimes it’s writing content for blogs, my books or my site.

When I allow my creative energies to take over I stop thinking about what my perceived problem is and reconnect to my true state which is bliss and love. Music totally does this for me. It raises my energy and is my outlet for expression. A huge part of my Radical Self Love journey has been about embracing my musical talent and sharing my creations with the world. So in the spirit of giving and sharing the love vibes here is a tune I wrote about a year ago.

This song is about diving into the unknown and into the places in our experience that frighten us. Any one who has ever experienced a breakthrough in any area of life will attest that getting to the breakthrough, means entering the cave we are most fearful of. A lot of the time people (myself included) want the breakthrough without having to do all the inner work required. There are always actions we will need to take in order to be in alignment with that which we seek.

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Facing our fears, acknowledging them, embracing them and compassionately loving them sets us free in unimaginable ways. When we consciously and lovingly enter into the deepest, most secret parts of ourselves and begin to shine light and love onto whatever we are keeping secret or avoiding, we unknowingly build the muscles of courage, self acceptance, self reliance and ultimately awaken our own incredible powers to create. This song is about diving into all of those aspects within myself, understanding that the seemingly shitty parts in life are the greatest opportunities to personally evolve and that what we tell ourselves repeatedly is what we will create ourselves to be. To me this song is a reminder to keep the self talk positive and allow myself to indulge into focusing on that which makes me happy and brings more love and light into the world.

If you dig the song feel free to share the blog post and spread the love! xoxo

Radical Self Love to the MAX!!!

Kels

p.s Here are the lyrics if you wanna sing along πŸ˜‰

Rain

Lying awake I dream

Of a city beyond my reach

Where the winds of change are blowing

Am I ever going to find it there?

Where ever the road may lead

It always comes back to me

It’s time to begin again

And in this moment I’ll set it free

In the places you fear to go

Hold the greatest gifts you know

And you can hold yourself back or just let go

Just let go tonight

And in the darkness you will find

The space to realign

Let the courage within you speak

Cause we become what we believe

So many times I’ve fallen down

But I pick myself up and I turn it around

Cause the only thing worth living

Is the love that we are being

And every day it’s clearer

That I know I’m going to find it there

In the places you fear to go

Hold the greatest gifts you know

And you can hold yourself back or just let go

Just let go tonight

And in the darkness you will find

The space to realign

Let the courage within you speak

Cause we become what we believe