We just arrived back home from our little mini vacation on the magical island of Salt Spring.
Due to some technical difficulties we weren’t able to rock our ice-cream intention while being away. So upon getting off the ferry when deciding upon dinner tonight, ice-cream was the obvious and most logical choice 😉
We decided to shake things up and get ice cream before dinner. And it was absolutely glorious!
It also lead me to ponder a few things:
1. How often do we just do things because we think we should? The majority of the time I go through my life eating sensibly and intentionally and most certainly fuel up my body with high vibing food first and if I still feel like the sweets or snacks then I will indulge after. But some days we gotta break our own rules a little- live spontaneously and just go for it.
2. To achieve harmony and balance it is important to indulge first from time to time. Building on reflection number one, if we are always adhering to our strict rules and regimens we loose touch with the dynamic and free flow of life. Likewise if we play too much on the free flow end we never really get anywhere since we are too busy flitting from one thing to the next. To ensure a healthy sense of balance between the two a shake up of our routines is required- whatever those “routines” might be.
Today’s insight, let loose, let go and have fun with life. Be playful and goofy. From time to time do something out of your ordinary and shake up your paradigm. Doing so will flood your experience with the warm, playful and inviting energy that causes us to be at ease with life, at ease with ourselves and at ease in the gloriousness of love.
And now…it’s time for dinner 😉
Radical Self Love to the MAX!!!