Wow week one is complete!! So incredible grateful! My world has shifted significantly in this past week and I know a HUGE part has been my surrender and commitment to my purpose and my true desire to live in alignment with my heart.
As I write this post I am surrounded by epic amounts of beauty, a wonderful sunny day, a beautiful lake, an incredible partner and his family. While I love being around people and connecting I know part of staying balanced is on purpose solitude time.
Today I did something out of my ‘normal’ character. I designed my day according to what Kelsey needed first. To do this I simply reflected on the following:
What would I need to do today to feel balanced in my emotions?
What would I need to do today to feel balanced in my career/work?
What would I need to do today to feel balanced in my relationships?
After pondering these questions the answers came instantly. I got up when my alarm went off, hydrated, went for a solo run, snuggled two dogs, hugged a tree, ate some high vibrational chia seeds before breakfast, snuggled my man, participated in a high vibin conscious conversation and then stepped away from the family and friends to get caught up on my work, do some writing on my book, update the communities I run and write this post.
To some, taking solo time for myself, may occur as selfish, and to be perfectly honest it is.
I am doing what I need to do to ensure I am taken care of emotionally, mentally, spiritually and physically. Every time I do this I show up as my best version to those around me. I instantly have peace of mind knowing all my tasks and responsibilities are accounted for and this allows me the internal space to really be present with people. When I take time for me (coming completely from a space of love) and do what Kelsey needs first and formost in the day, I accomplish so much more, I am in flow, I make choices which have a positive impact on my health (eating good food, hydrating, exercising, meditating, constructive communication), I have more fun, I am more accepting and calm and I ripple inspiration, love and connection out to all those I meet and to the world around me.